Showing posts with label new years. Show all posts
Showing posts with label new years. Show all posts
Thursday, January 27, 2011
Renewing New Year's Resolutions
Yes, I know, I'm a lame blogger :-( However, this post brings good news, at least for me. As you may have read from my previous post, I started doing the Insanity workouts. The regimen I started then (4 months ago) didn't work out as well as I imagined. I continued to do the workouts, maybe not as consistently as I should have, but I continued to work out, and I still am. But I wasn't achieving the results I was looking for--probably because I was justifying the ~3000 calories I was consuming each day. (Actually, I don't know how many calories I was inputting, but it was definitely more than the recommended amount. Maybe you are aware of how much I...appreciate, food?) Anywho, I did some researching, and came up with my own weight loss plan. I've cut back my calorie intake, upped my workouts to a daily occurrence, and I am proud to say....since January 5th (that's when I started this dealio)...I have lost 8 pounds :-) and am well on my way to my target weight! Thank you, thank you. I delayed sharing this with everyone until I was sure I could keep this up, and now I'm in a routine that I am sure I can stick to. Especially since I've seen the results :-) Thanks for enduring my little bragging session, but I'm a little proud of myself. Little bit.
Labels:
dieting,
new years,
self esteem,
weight loss
Monday, August 23, 2010
Sticking with New Year's Resolutions
Since the summer term ended, last week I decided I needed something to keep me busy-ish. So, I started the Insanity workouts. My sister-in-law has been doing them for a while, and she looks so great, I thought I'd give them a whirl. So, I'm doing a little workout journal, partly so I can actually keep track of my progress, and partly so I'll keep doing it after school starts again. Now, as of today, I have done one week of the program, I gained 2.5 lbs (which I'm saying is muscle gain) and then lost 1.5 lbs. I've also been measuring my waist to check for improvements there as well. I have lost an inch and a half around my waist, yay me! So, I'm going to keep at this, hopefully :-)
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